Worn out and need an idea for tomorrow?

Teacher Help Files is here to the rescue. We have a wide variety of PDF's ready for you to download and use. On this page, we'll share one of our free resources for PE Teachers. It is free for all who opt into our newsletter list. 

Say hello to the pdf's you wish you had last year!

Teachers and Students Need Self Care

With this resource, you can provide your students with ideas they can use when the stress gets too much. In fact, the ideas in this resource might just help you too. Check out the images below to learn how it is used. 

Self-Care for Educators Poster

Self-Care for Teachers

Teaching is so stressful, and we made this checklist to remind you to take care of yourself. You can't pour from an empty cup!

Brain Breaks Task Cards

Student Task Cards

You get 32 task cards with unique brain break activities on them. Use them in your lesson and send home a copy.

Brain Breaks Lesson Plan

Lesson plan

Guess what. The lesson plan is written for you with step by step lesson activities. Just print and go! We've done the lifting.

This resource is so easy to use and saves you time!

This lesson can be used in a health class setting or on a day when you have bad weather or a busy gym. 

The first thing you will need to do is download and print the PDF. Then, you'll need to copy it for each of your students.

Within the file, you will find teacher directions, a printable poster for the classroom teacher, and task cards for your students.

To assess your students, you will simply observe for signs of stress and discuss with them how the task cards are working.

interested in more free lesson ideas?

Self-Care Starts here!

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Sign up below, and we’ll send you the poster, task cards, and lesson plan straight to your inbox. We look forward to sharing more with you soon, and we know your lesson will be a hit!

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